Finding your Balance
Nicky van der Hulst is a Chiropractor, Homeopath and Yoga teacher. She has a keen interest in the therapeutic benefits of movement and gentle preventative care on health and wellbeing. Nicky brings together her love of teaching, therapeutic movement and holistic therapies in the practice and facilitation of her work.
Nickys practice of yoga exceeds 20 years and 10 years experience teaching Hatha, Vinyasa and Astanga. Her teaching has a strong anatomical and physiological approach grounded in a deep understanding of the philosophy of yoga.
Friday — 4 pm to 5 pm Hatha Yoga
— 8 pm to 8:30 pm Pranayama and yoga Nidra
Saturday — 7 am to 8 am Vinyasa
— 4 pm to 6 pm Balance workshop
Sunday — 8 am to 9:30 am Yin Yoga
Rates per person twin-shared all inclusive. Single rooms available at an additional R 1000.
Loerie Room: Ensuite with forest view R 2 900
Sunrise Room: Seaview with private bathroom R 2 800
Duiker Room: Seaview with shared bathroom R 2 700
Hyrax Room: Forest view with shared Bathroom R 2 400
Mdoni Room: Ensuite with forest view R 2 900
Bushbuck Room: Forest view with shared bathroom R 2 700
Hornbill Room: forest view with shared bathroom R 2 700