Finding your Balance

Nicky Van Der Hulst.jpg

Nicky van der Hulst is a Chiropractor, Homeopath and Yoga teacher. She has a keen interest in the therapeutic benefits of movement and gentle preventative care on health and wellbeing. Nicky brings together her love of teaching, therapeutic movement and holistic therapies in the practice and facilitation of her work. 

Nickys practice of yoga exceeds 20 years and 10 years experience teaching Hatha, Vinyasa and Astanga. Her teaching has a strong anatomical and physiological approach grounded in a deep understanding of the philosophy of yoga.

Schedule:

Friday — 4 pm to 5 pm Hatha Yoga

8 pm to 8:30 pm Pranayama and yoga Nidra

Saturday — 7 am to 8 am Vinyasa

4 pm to 6 pm Balance workshop

Sunday — 8 am to 9:30 am Yin Yoga

Rates per person twin-shared all inclusive. Single rooms available at an additional R 1000.

Main house

Loerie Room: Ensuite with forest view R 2 900

Sunrise Room: Seaview with private bathroom R 2 800

Duiker Room: Seaview with shared bathroom R 2 700

Hyrax Room: Forest view with shared Bathroom R 2 400

Cottage

Mdoni Room: Ensuite with forest view R 2 900

Bushbuck Room: Forest view with shared bathroom R 2 700

Hornbill Room: forest view with shared bathroom R 2 700