Awaken SoulBeing Retreat with Liz Cunningham

12th-14th July 2024

Description 

An embodied vibrational journey of blending spirit and flesh. Embrace and explore heart and soul wisdom through dance, breath, sound and energetic intention.

I invite you to step into the feminine circle we co-create to go deeper and further than we can ever go alone. Accessed via the heart and activated as a physical experience, we weave, breathe and dance the inner and outer worlds of soul wisdom into awareness. Whether you are starting on your soul journey or have been journeying for years, the intention and energy of your SoulBeing will lovingly meet you with an experience for your highest good at the time.

Rooted in the form and freedom that Nia provides, we move to feel, heal and harmonise the inner feminine and masculine energies in our own unique expression of being a soul awakening, in and through a body –the sacred blend of spirit and body that creates SoulBeing.

THE DAYS WILL INCLUDE:

The insights and retreat flow will unfold in response to who is present as we each explore our deepest truth at that moment in time.

Workshopping- insight, energy oracle readings, heart energy tools.

Embodiment – dance, breathwork, sounding, meditation.

Personal reflections time and space.


LIZ CUNNINGHAM

The more I connect through my Heart to Soul vibration, the more capacity is embodied with which to live into the mystery, the dance of love awakening on the planet. We can own our path, trusting the “breadcrumb’ trail as we are led and guided through being in energetic alignment within and without. Our greatest teacher is Life itself, our own experiences that carry us home to awakened reunion with the heights and depths of the sacred within, the connection with the ‘all of everything, the Universe, our true nature, a spiritual being having a human experience.

For the last 30 years I have followed where my heart has led me embodying love over fear as the consciousness for thought and action. I am a human soul becoming, allowing the inward work to unfold for me first and then answering the spirit nudges I receive to outwardly share my understanding in a way that stretches you to find:

the power of your heart,

the power of your spirit,

the power of your voice,

and to live these in the power and choice of your thoughts and actions…..how you Dance with Life  Over the years the energetic, healing and somatic modalities and practices I have integrated and embodied in my journey of heart and soul living include: Reiki, Emotional Freedom technique (EFT), Matrix re-imprinting, Nia Dance, Ageless Grace, Energy Medicine, Soul Voice, and Emotional Intelligence (EQ).

Website: www.lizcunningham.co.za

Facebook: @lizcfreespirit

Instagram: @lizc_freespirit


THE RETREAT RATES INCLUDE

⦁ Accommodation 2 nights

⦁ All delicious meal and snacks (vegetarian)

⦁ Workshopping

⦁ Dance classes

⦁ Guided forest walk

Twin, shared bathroom R3700

Twin, private bathroom R4000

Single rooms, shared bathroom R4500

Single rooms, private bathroom R4800

Click here to view all our rooms options

Optional treatments that are available: shiatsu, holistic and deep tissue massage, reflexology and energy healing.

TRANSPORT

Southern Shuttle and Margate Mini Coach are regular shuttle services from the airport to Pumula.

  • Southern Shuttle (Drop off point: Pumula) R220 pp one way King Shaka/ R180 pp one way Margate airport

  • Margate Margate Mini coach (Drop off point: Mantis & Moon) R220 pp one way / R180 pp one way Margate airport

  • Pumula Retreat will pick the guests up at the drop-off points (R50)

  • Private airport transfers are available on request. 

Please note, Pumula Retreat does not make bookings for the airport shuttles.


Bookings

⦁ Maximum 16

⦁ 50% deposit secures your spot.

⦁ Early Bird Savings for booking before 31 March – R300 off

⦁ Payment terms available on request for bookings initiated before 15 March 2024

Full payment due by 5 July 2024

Cancellation policies:

Cancelled more than 30 days prior to arrival: 10% of the full retreat charge

Cancelled 15-30 days prior to arrival: 25% of the full retreat charge

Cancelled 8-14 days prior to arrival: 50% of the full retreat charge

Cancelled less than 7 days prior to the arrival: 75% of the full retreat charge