Body Choir Retreat with Margot McMaster

Thu, Jul 25, 2019, 3:00 PM – Sun, Jul 28, 2019, 12:00 PM

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Near Pumula Retreat is the magnificent Oribi Gorge/Lake Eland. After a morning yoga session, head up to the gorge for your adrenaline fix: zip line, gorge swing and taking the beautiful scenery.

Man can not discover new oceans unless he has the courage to loose sight of the shore.
André Gide

🌿 RETREAT ANNOUNCEMENT 🌿
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30th August - 1st September .
Join Nicky van der Hulst for an weekend of grounding, connecting and centering yogic practices. The weekend will include calming pranayama and meditation practices as tools for stilling a busy mind. Also on the schedule is a Chakra balancing yoga flow and playfull balance workshop exploring traditional yoga methods and interesting anatomical aids for finding our balance.
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Starting price twin shared all inclusive
R 2 400
More infos
pumularetreat@gmail.com
0788134244 or 082 572 9873

Yogis chilling by the pool ~ Throwback to @helengarner’s retreat 💙☀️🌴

We love our snacks tasty & healthy, here are some of our favourite dips: guacamole made with delicious avocados growing all year around on the property, hummus, and mushroom pâté .
Made with Pumula L💚VE

RETREAT ANNOUCEMENT
• Immersion with Dave Gardner •
3rd - 9th September 2019
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This immersion will consist of physical & mental practices studying the human form & function, mechanics & technique, researching the unknown, learning to play again, with emphasis on self-study. An experience to cultivate awareness, expand your potential and learn how to move in an open free form way. Whether you are a complete beginner or committed practitioner, this process will empower you with tools on how to cultivate presence, clarity, adaptability, creativity and patience in yourself and your movement. ~
Schedule:
Each day will consist of a 90min morning warm up flow, followed by breakfast and self-time.
A 2,5 hour workshop with a specific focus on function and technique will take us into lunch and self-time.
A mid afternoon 2hr playshop with a specific focus on play and community will lead us into sunset on the beach or the forest with some snacks.
Some self-time before dinner. There will be an evening decompression, self-care, self-study and research sessions before a good nights rest. ~
Each day will build into the next and will remain slightly flexible and it is likely that times may change slightly to ensure the flow of the groups dynamics and weather. There is also space for a morning of surf on the beach and a sunset walk at Oribi Gorge.
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R7500 - 9500 pp / All inclusive
Early Bird valid until 30th of June

A huge thank you to Carrie @solshineretreats for bringing such an incredible bunch of people to our Savasana Safari Yoga Tour and leading amazing yoga classes. 🌍✨🦒
We have shared so much MAGIC in the last 10 days: power hiking the Drakensberg, amazing wildlife viewing with very close feline encounters, a surprise romantic proposal at sunset, adrenaline pumping zip lining at Lake Eland, surfing the waves of the warm Indian Ocean, giving back @Thandaproject, our very first aireal yoga sessions in our studio and so much more!!
🦋🐘🌅
Thank you to all our new friends for being so awesome and bringing all the good vibes and positive energy to South Africa🇿🇦. We can’t wait for next year’s retreat!
💚🙏💙

After an incredible week packed with adventures, close wildlife encounters while making amazing new friends we are now having such a great time discovering the highs of aerial yoga. Thank you Carrie @solshineretreats for bringing your magic and healing vibes to Pumula Retreat. Can’t wait for the next classes tomorrow!

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Thank you so much for registering to our newsletter. We hope you enjoy Pumula Retreat as much as we do and we can´t wait to welcome you during one of our retreats.

Much love,

Scott and Lucie

Pumula, KwaZulu-Natal, South Africa